After Stretching out in the prior installment, I proceeded to do shoulders, arms, and chest.
Filmaking by Daddy Tiger and Derek for Black and Orange productions, April 2008.
Looking to stay motivated to be fit? Try my Weightlifting and Stretching compulsion hypnosis.
Nice workout!!
I still recommend this video for anyone looking for a place to start out working out at home, though I suspect I couldn’t do even this much in my current medical condition.